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7 Urgent Steps After A Prediabetes Diagnosis

7 Urgent Steps After A Prediabetes Diagnosis One of the scariest medical wake-up-calls you can get is probably a type-2 prediabetes diagnosis. Though the announcement...

Is food the next healthcare frontier?

Is food the next healthcare frontier? Obesity is no doubt one of the biggest problems facing the world’s population. Most parents have had to deal...

7 Vital Tips To Lose Weight Despite A Crazy Work Schedule

Nowadays it is incredibly easy to get too immersed in our busy life. With a hectic work schedule, family obligations and upkeep of social...

Top 5 Tips on Improving Your Fitness and Dating Life

It’s no secret that people who work out have more self-confidence and a generally more positive outlook on life, which goes a long way...

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